What is Reiki?

What is Reiki?


Pronounced ’Ray Key’, meaning Universal Life Energy, Reiki is a natural energy healing system, founded by Mikao Usui in Japan over a 100 years ago, to assist the body’s own natural ability to heal itself.  It is a safe, non-invasive system that is beneficial to everyone.
How does it work?
The universal life energy is channelled through the Practitioner by placing their hands, or hovering, over key energy centres of the body.  It works on all levels of the mind, body, emotion and spirit allowing total harmony and balance to be restored.  There are no side-effects to a reiki treatment.
What can Reiki treat?
Everything.  Stress, ailments and all diseases.  It can also be used together with other complementary therapies and medical treatments.Reiki reduces stress within the body in order for the body’s natural healing process to begin thus restoring a feeling of total wellbeing.


How long does a treatment last and how much does it cost?


Approx. 1 hour although the first treatment will include a brief consultation for the Practitioner to assess your needs and requirements so please allow 1 1/2 hours for this appointment. The first appointment is £50 but all subsequent treatments will be £40.


How many treatments will I need?


Entirely up to you.  Everyone heals at different timescales, especially chronic illnesses which may take a longer time period to heal.  Generally speaking some prefer to have a few treatments quite quickly and then come back for monthly top-ups in order to maintain a healthy body & mind.


What happens during a treatment?


Reiki is an extremely relaxing and rejuvenating experience and is personal to each individual.  Clients are requested to lie on a couch, fully clothed, and invited to close their eyes and relax listening to soothing background music. During this time the Reiki energy will flow through to your energy centres.  Some feel a calming heat, some feel a soothing coolness but be assured it will be perfect for you.


What about Aftercare?


It is recommended that you drink plenty of water post treatment and try to relax for the rest of the day and avoid alcohol.  Most feel a sense of wellbeing after their treatment, however, should you have any concerns then please do not hesitate to contact us.


Are Reiki Practitioners Regulated?


As a member of the UK Reiki Federation practitioners are bound by a Code of Ethics & Standards of Practice. The UK Reiki Federation is self-regulated and approved by the Complementary & Natural Healthcare Council.  All treatments are carried out in the strictest confidence.


A Brief History

Mikao Usui founded the Reiki energy system in the late 19th century.  Born in Japan, into a wealthy Buddhist family, his interest in medicine and self healing led to him travelling around the world in search of a new system, ending back in Japan where he became a Tendai Buddhist monk in a monastery near Mount Kurama.
Mikao subsequently attended Isyu Guo, a 21 day training course, where he fasted, meditated and prayed in a cave on Mount Kurama.  On the 21st day he had a mystical experience and saw the ancient Sanskrit symbols which founded the Reiki healing system currently used today.
Mikao subsequently set up a clinic in Kyoto to help relieve the suffering to the beggars in the district.  The success of this new healing system, whose primary focus was to heal oneself (1st Degree), was subsequently extended across the country and then the world.
Before his death in 1926 Mikao trained 16 Reiki Masters but it was Dr Chujiro Hayashi who ensured his legacy would live on in the “Usui Shiki Ryoho” form of Reiki.  Hayashi, developed the healing system further and trained 14 Reiki Masters one of whom was Mrs Haywood Takata, a Japanese-American, who brought Reiki to the West and became Hayashi’s successor.  Mrs Hayashi attuned 22 Reiki Masters and her granddaughter, Phyliss Furumoto, is currently the “Grand Master” and the lineage bearer of Usui Shiki Ryoho Reiki system.  Click on the thumbprint to see my own Lineage.


Reiki Benefits

Promotes Health and Wellbeing
Reduces Anxiety
Smooths Digestion
Encourages Mental Clarity
Releases Stress and Tension
Aids Relaxation
Strengthens Self-Esteem
Hightens Self-Awareness and Intuition
Relieves Depression
Improves Sleep
Helps with Pain Management
Offers Support for Substance Abuse Recovery
Reiki engenders greater inner harmony and balance

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